The Truly Amazing Blog

Exploring Potential in Personal Development


October 13, 2016

Why you need a ‘cheat’ day to lose weight

A cheat day is the best way to lose weight steadily First off, let’s get the terminology correct: you’re trying to lose fat, not weight. If you’re still the same...

bright light

September 29, 2016

Why you should turn the lights down at night

Bright light at night … not a good idea We take the modern world for granted, and accept that this is just the way things are. But they haven’t always...


September 22, 2016

You don’t know what you’re talking about!

You really don’t! You think you do … but you don’t. You’re wrong! You see the world through a series of filters, but you don’t know how the filters work...


September 8, 2016

How far would you go to achieve your dreams?

Just how far would you go to achieve your dreams? We tend to think we’re doing enough if we start with high hopes and good intentions and just keep at...


September 3, 2016

Persistence is what will keep you keepin’ on!

Persistence. Dogged persistence. If there is one thing that separates the successful from the rest more than anything else, it’s the refusal to quit. The refusal to quit is the...

Iron nun-450

August 29, 2016

The only failure is not to try

Sister Madonna Buder, 86, veteran triathlete! Sister Madonna Buder, 86 years of age, is not your typical nun. In fact, she’s about as atypical as she could possibly be! She’s...

newton's cradle

August 24, 2016

Get inertia working for you, not against you

Sometimes it’s tough to get going There are times when I can’t face a workout. I love training, and I think it’s something we all should do, both for the...

flash mob

August 23, 2016

Joy to the World! A flash mob spreads the joy!

A heartwarming visit to the museum A visit to the National Air and Space Museum’s “Milestones of Flight” gallery turned out to be extra special for visitors on this particular...

Blushwood berries fight cancer

August 20, 2016

An optimistic cancer story

The fear of cancer can be as deadly as cancer itself Cancer … the very word strikes fear into the hearts of millions. And the media knows this, and plays...


August 15, 2016

People are awesome!

People really are awesome … just take a look! Sometimes I like to just sit back and watch something truly awesome. And there’s not much more awesome than a compilation...

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