I’m all in favour of accentuating the positive, generally speaking. Being successful in life usually starts with adopting a positive attitude, so I’m definitely not in favour of accentuating the...
Motivation lacking? Training getting a bit stale? Take a look at this guy, he’s phenomenal! This epitomises hard training, commitment, inventiveness, and sheer toughness. Of body, and mind. Watch this...
You don’t have to reach the stars, but you can reach towards them! It can be daunting to set yourself targets you just know you won’t be able to achieve. Right...
Could you make someone smile? Jaden does! He’s just a little boy and tragedy has already struck his life, not once but twice, and in the most terrible way for...
Just how far would you go to achieve your dreams? We tend to think we’re doing enough if we start with high hopes and good intentions and just keep at...
Persistence. Dogged persistence. If there is one thing that separates the successful from the rest more than anything else, it’s the refusal to quit. The refusal to quit is the...
PART 7 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS If you want to start a really effective training regime, you have to realise that training, on its...
