PART 6 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS There’s a lack of self-confidence. I understand. It’s normal to feel that way about a new venture. If...
Once again, in the Orlando shootings, we see the kind of tragedy that so often follows when even a single person gets mired in bad thought processes. This character that...
PART 5 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Bodyweight exercises … can they really be effective? I’m not surprised you asked that! Lots of people assume...
Extraordinary doesn’t happen by accident! You can’t become extraordinary by staying just as you are. You have to do something extra. Stands to reason that you need to keep looking...
Muhammad Ali wasn’t a teacher. Or a lecturer. He wasn’t a politician or an ambassador either. He wasn’t an envoy of peace for the U.N. He wasn’t a magician or...
PART 1 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS The ‘why’ of training … Okay, let’s start with the ‘why’. If you can’t answer that most basic...
In 1974 a Hungarian by the name of Erno Rubik invented what he called the Magic Cube (later known as Rubik’s Cube), and it has since sold in literally hundreds...
Are you confused over your training? You’re not alone! There’s widespread and massive confusion about virtually every aspect of training and diet, and everywhere you look, whether it be in...
