I know I’ve said it before, and I’ll probably say it again, but that’s because it’s so important: you really do have to focus on the good stuff in your...
If you want to achieve something, you’re going to have to visualise achieving it. It’s the way your mind works, simple as that. Even when you’re not aware of it,...
Congratulations on being truly amazing (your brilliant characteristics prove that you are)! I always knew you were, but I get the feeling you sometimes doubt yourself. Actually, we all do,...
PART 9 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Self-image – your blueprint for success! It’s all very well starting out on a fitness program, but unless...
Limiting beliefs can even paralyse an elephant! The subject of limiting beliefs is addressed by a story you may have come across, about elephants. An elephant that’s going to spend...
Small changes, huge results It’s very important to do all you can to keep supple to improve your fitness, specially as you get older. Joints tend to stiffen up with...
If you’re in debt and you want to be debt free, there’s something you need to remember … whatever you do, DON’T focus on getting out of debt! Why would...
What’s the key to success? That’s the question people have been asking for generations. And people have been answering that question, particularly over the last hundred years or so, in...
… that could literally change your life You don’t always have to make huge, frightening changes in the way you do things in order to see a big change in...
