You can do almost anything for just five minutes. It’s not a long time, or a huge thing to ask. Just five minutes. And the amazing thing is it can...
I haven’t mentioned Abraham before, because it’s a subject that’s not particularly easy to explain. The teachings of Abraham, which come through Esther Hicks, are a gift to the world....
Small changes, huge results It’s very important to do all you can to keep supple to improve your fitness, specially as you get older. Joints tend to stiffen up with...
How come so many guys who train regularly have biceps that look like they don’t? You know what I’m saying – guys put in the hours at the gym and month...
If you’re in debt and you want to be debt free, there’s something you need to remember … whatever you do, DON’T focus on getting out of debt! Why would...
I’m all for giving it your best shot. If you want something, go for it! Give it all you’ve got, by all means. But don’t be an extremist. Perfectionism is...
Okay, let’s get something straight before we go on: you are truly amazing. If you weren’t I wouldn’t even be writing this blog. It’s all about you. You’re amazing in...
To-do lists … are they all they’re cracked up to be? Do you use to-do lists? Seems everyone does these days. And it’s long been advised that to start to...
What is the self-image? The self-image is, essentially, how you see yourself. The importance of the self-image was popularised in a book, published in 1960 by Dr. Maxwell Maltz. Dr...
Just once in a while, a great while, you come across something that affects you so deeply that you never, ever forget it. I thought of one just the other...