Small changes, huge results It’s very important to do all you can to keep supple to improve your fitness, specially as you get older. Joints tend to stiffen up with...
I’m all for giving it your best shot. If you want something, go for it! Give it all you’ve got, by all means. But don’t be an extremist. Perfectionism is...
To-do lists … are they all they’re cracked up to be? Do you use to-do lists? Seems everyone does these days. And it’s long been advised that to start to...
… that could literally change your life You don’t always have to make huge, frightening changes in the way you do things in order to see a big change in...
Your mental attitude is of absolutely pivotal importance if you’re trying to achieve something. It doesn’t really matter what it is … maybe it concerns your job, or a business...
Starting NOW! Would you rather live the life of your dreams … or just dream about living the life of your dreams? It’s worth remembering that every successful creator, designer,...
To start getting things done … do something! I almost forgot to mention another important factor in breaking through your mental roadblocks … action! Taking physical action can make all...
