If you want to achieve something, you’re going to have to visualise achieving it. It’s the way your mind works, simple as that. Even when you’re not aware of it,...
Motivation lacking? Training getting a bit stale? Take a look at this guy, he’s phenomenal! This epitomises hard training, commitment, inventiveness, and sheer toughness. Of body, and mind. Watch this...
Yet another great discovery made ‘by accident’ What’s one of the biggest drawbacks to modern technology? Without doubt, the tiny life-cycle of the battery. If there were such a thing...
Just watched a very interesting talk by Dave Asprey, who became a millionaire at a very young age and actually sold the first item ever on the world wide web....
Still in search of that elusive six-pack, huh? It’s in there somewhere, probably hiding behind that layer of blubber you keep meaning to shed. Come on now, you know it’s...
Muhammad Ali wasn’t a teacher. Or a lecturer. He wasn’t a politician or an ambassador either. He wasn’t an envoy of peace for the U.N. He wasn’t a magician or...
In 1974 a Hungarian by the name of Erno Rubik invented what he called the Magic Cube (later known as Rubik’s Cube), and it has since sold in literally hundreds...
Are you confused over your training? You’re not alone! There’s widespread and massive confusion about virtually every aspect of training and diet, and everywhere you look, whether it be in...
Sad to see yet another music legend has passed away. And annoying that newspapers are saying he died of an overdose, when there’s no evidence of that. But then, as...
To-do lists … are they all they’re cracked up to be? Do you use to-do lists? Seems everyone does these days. And it’s long been advised that to start to...
