Just watched a very interesting talk by Dave Asprey, who became a millionaire at a very young age and actually sold the first item ever on the world wide web....
You need to make friends with pain! No pain, no gain! That’s what they say, right? And it’s the truth. But sometimes there’s confusion over this. Sometimes people think it...
Young men – even schoolboys – all volunteers … They were all volunteers. More than 1,500 men, mostly quite young, and even including some schoolboys. They were kitted out in...
10 Steps to the one-pack of your dreams! So, you want to achieve that much sought-after look, the classic one-pack! The smooth, rounded-belly look that clearly marks you out as...
PART 10 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Fear of success can drag you backward Sometimes, with the best will in the world, it seems you just...
PART 9 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Self-image – your blueprint for success! It’s all very well starting out on a fitness program, but unless...
PART 7 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS If you want to start a really effective training regime, you have to realise that training, on its...
PART 6 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS There’s a lack of self-confidence. I understand. It’s normal to feel that way about a new venture. If...
