I’m all in favour of accentuating the positive, generally speaking. Being successful in life usually starts with adopting a positive attitude, so I’m definitely not in favour of accentuating the...
Motivation lacking? Training getting a bit stale? Take a look at this guy, he’s phenomenal! This epitomises hard training, commitment, inventiveness, and sheer toughness. Of body, and mind. Watch this...
Have you ever considered why you go to the gym? Pretty straightforward question, but really there could be several reasons why you might go to the gym, although for the...
It’s so easy to stray from strict form when you’re in the heat of a good training session. You know the feeling – you’re in the groove, you feel strong,...
How come so many guys who train regularly have biceps that look like they don’t? You know what I’m saying – guys put in the hours at the gym and month...
