You’ve probably heard of The Secret. You may have actually tried to use it to achieve the things you really want in life. Maybe you wanted to get a certain...
Congratulations on being truly amazing (your brilliant characteristics prove that you are)! I always knew you were, but I get the feeling you sometimes doubt yourself. Actually, we all do,...
or, more precisely, how YOU can tell YOU how to ‘fix’ your life. I don’t know you personally. I wish I did, but I don’t. I don’t know the issues...
You can do almost anything for just five minutes. It’s not a long time, or a huge thing to ask. Just five minutes. And the amazing thing is it can...
Small changes, huge results It’s very important to do all you can to keep supple to improve your fitness, specially as you get older. Joints tend to stiffen up with...
What’s the key to success? That’s the question people have been asking for generations. And people have been answering that question, particularly over the last hundred years or so, in...
New Year, new hopes! It’s that time of year again, when we yearn to get in great shape … finally! There’s a whole slew of diets to choose from, of...