Body wisdom is a result of evolution In ancient times it was thought that the heart was the seat of the soul, and the brain was thought to be nothing...
Just watched a very interesting talk by Dave Asprey, who became a millionaire at a very young age and actually sold the first item ever on the world wide web....
PART 5 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Bodyweight exercises … can they really be effective? I’m not surprised you asked that! Lots of people assume...
Limiting beliefs can even paralyse an elephant! The subject of limiting beliefs is addressed by a story you may have come across, about elephants. An elephant that’s going to spend...
PART 3 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Are you committed? I know you want to get fit and healthy, that’s understood. Practically everybody wants these...
