Once again, in the Orlando shootings, we see the kind of tragedy that so often follows when even a single person gets mired in bad thought processes. This character that...
PART 5 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Bodyweight exercises … can they really be effective? I’m not surprised you asked that! Lots of people assume...
Still in search of that elusive six-pack, huh? It’s in there somewhere, probably hiding behind that layer of blubber you keep meaning to shed. Come on now, you know it’s...
Limiting beliefs can even paralyse an elephant! The subject of limiting beliefs is addressed by a story you may have come across, about elephants. An elephant that’s going to spend...
PART 4 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Don’t let fear of failure hold you back! Let me put your mind at rest … you will...
Extraordinary doesn’t happen by accident! You can’t become extraordinary by staying just as you are. You have to do something extra. Stands to reason that you need to keep looking...
PART 3 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Are you committed? I know you want to get fit and healthy, that’s understood. Practically everybody wants these...
Muhammad Ali wasn’t a teacher. Or a lecturer. He wasn’t a politician or an ambassador either. He wasn’t an envoy of peace for the U.N. He wasn’t a magician or...
PART 2 OF A 10-PART SERIES TO HELP YOU ACHIEVE YOUR GOALS Mmm … what kind of training suits you best … I suppose that’s a pretty easy question. If...
I thought I couldn’t pass up this opportunity to pay homage to Muhammad Ali. It’s been in the news for the last week or so that he’s very ill and...